Whether you practice bendy poses, engage in selfless service or sit in meditation, yoga cultivates a balanced state of being in each moment. We learn …
Yoga
Whether you practice bendy poses, engage in selfless service or sit in meditation, yoga cultivates a balanced state of being in each moment. We learn …
Meditation
It is easy to turn to meditation wanting to escape the pain of our lives. Thinking of meditation as a happiness pill, we come to …
From The Editor: Light And Dark
Positive Possibilities Living: Depression, Beyond The Veil And Into The Cave, by Parvati Devi
Yoga: Living As A Yogi In The World: Finding Balance In Busy Times, by Parvati Devi
Meditation: Embracing the Shadow, by Parvati Devi
Wellness: Phoenix Rising Yoga Therapy, by Ella Isakov
Fitness: Keeping The Big Picture In Sight, by Sandra O’Brien